In January 2015 I took the plunge and tried the Whole30 for the first time. That first round forever changed the way I viewed and consumed food. It was what I needed to fully understand what to eat, when, and why. If you're not familiar with Whole30, you can check out all the details at www.whole30.com.
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AuthorThe adventures of running with my boys (bubbas) and the things I love! Archives
February 2019
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